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May 10, 2018

Is the Ketogenic Diet a Quick Fix to Weight Loss?

by Lauren Ptomey

The ketogenic diet may not be the quick fix to weight loss that individuals are looking for. Typically, the diet only works for weight loss in the short term, and it can be unhealthy.

May 2, 2018

Sports and Exercise for Young Men and Women with Special Needs

by John Cissik

Sports and exercise are important for individuals with special needs. While there are many similarities between this population and the general population, there are differences that a prospective trainer or coach needs to understand. This blog is going to help to introduce the reader to this population and some of the benefits and challenges of working with them.

April 27, 2018

Sales Process Essentials

by William Coale

Bottomline upfront: key components are knowing your sales framework and adapting your communication style to your potential customer.

tags sales
April 26, 2018

Striving for Certification: Success at 60!

by Susie Ripley

Follow Susie Ripley's journey as she makes a career change and obtains her ACSM-CPT certification.

April 18, 2018

Eating Clean: Unintended Consequences

by Nancy Clark

If you are feeling confused about what to eat, you are not alone!

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