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Blog / 2014 / April
April 15, 2014

Stomach Woes Stopping Your Workout Short of the Goal?

       
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Interrupting a workout to rush to the bathroom can be one of the most embarrassing and annoying moments for anyone during exercise. Unfortunately, gastrointestinal issues (GI) can be a major barrier for client success, and can hinder motivation and long-term adherence to any exercise plan.

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