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Blog / 2014 / December
December 15, 2014

The Art Of Pacing

       
by Patrick Davitt

From advanced athletes, to beginning runners and everyone in-between: the art of pacing can benefit athletes at all levels.

December 9, 2014

Becoming A Group Exercise Instructor: 5 Questions You Should Ask Yourself

       
by

Ready to become an ACSM Certified Group Exercise Instructor? Ask yourself these 5 questions.

filed under Group Exercise
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