Although health coaches are not like mechanics who look at a sluggish engine and know which tools they'll need, there are specific skills that can be used to help clients make sustainable lifestyle changes. The purpose of this article is to help you fill your toolbox with practical behavior change strategies.
Curious what ACSM Cert Pros are up to? Meet ACSM Certified Personal Trainer Laura Minor, owner of So.Be.Fit gym in Indianapolis, IN.
Whether you were a new college graduate or following your passion with a second career, you may not have had a 10-year career plan in place when you took the plunge into the fitness profession - so what's next?