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Blog / 2016 / March
March 31, 2016

Summit Spotlight: FUNdamental Fitness with Balloons

       
by Avery D. Faigenbaum

How balloons can help prepare children for play, exercise, and more!

filed under Training Tips
March 30, 2016

Summit Spotlight: ACSM Expo Hall is Vibrant and Valuable

       
by Dr. Walt Thompson

Waiting for your next Summit session or workout? Don't miss the Expo Hall!

March 9, 2016

Unconventional Meditation

       
by

Whether you find yourself in the middle of a busy city or at the foot of a picturesque mountain, you can accomplish the same outcome of meditation while working out. So no matter where you are, head out the front door and breathe in the day!

filed under Training Tips
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