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Blog / Author / Rocky Wanek
Rocky Wanek

Rocky Wanek is an ACSM Certified Personal Trainer and natural amateur bodybuilder. He owns Element 26 Personal Training, where as head trainer, he assists clients in pushing past perceived barriers to reach new heights in their fitness endeavors. Rocky has an incontrovertible passion for helping people achieve their best and leaving them feeling inspired. In his spare time, he can be found building projects or furthering his education in fitness & health as well as giving back to the community through community service.

Blogs by Rocky Wanek
November 14, 2013

Lost in the BroScience Forest? Sensible Strength Training Tips

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