Grace DeSimone shares her perspective on boutique studios and group fitness training, which finished in the second spot in ACSM's Worldwide Survey of Fitness Trends for 2018.
Ready to become an ACSM Certified Group Exercise Instructor? Ask yourself these 5 questions.
Looking for a new group workout this summer? Get ideas, inspiration, and some background information to keep you fit and focused in a season full of distractions.
How can functional fitness be integrated into group exercise classes? Read more about successful integration, and the role of group exercise instructors in providing goal-oriented work-outs.