Industry Presented Blog: A Q&A from Nutrition Performance: Theory and Effective Practice Guidelines for Fitness Professionals
The Wheat Foods Council recently hosted an industry-presented webinar entitled: Nutrition for Performance: Theory and Effective Practice Guidelines for Fitness Professionals. Several questions were asked by attendees during the webinar and the answers are here in this blog post.
Your brand is a key part of your business-"it tells potential customers who you are and what you specialize in. But creating an unmistakable brand isn't easy to do.
Industry Presented Blog: Nutrition Today Publishes Expert Commentary on High-Quality Carbohydrates and Physical Performance
The results of a recent report suggest that balanced diets high in natural, carbohydrate-rich foods, including nutrient-dense potatoes, may be optimal for improving performance among elite endurance athletes.
It's a new year, and you're embarking on some new health and fitness goals. It seems like every magazine and news program is offering tips and tricks to lose the fat or build more muscle, but what should you believe? And what should you leave in 2017?
Each year, millions of people make New Year's Resolutions to work out more, lose weight, and live healthier. These three simple steps from MINDBODY will help you become their studio of choice by creating an online first impression that inspires them to visit you offline.
One of the hottest trends in fitness today is indoor cycling. Even though group cycling has been around for almost two-decades, it has seen a resurgence with high tech bikes and trendy studios popping up in neighborhoods all over North America.
Industry-Presented Blog: New Personalized Activity Intelligence Technology Prescribes Optimal Levels of Physical Activity to Protect Against Cardiovascular Disease
A recap and Q&A of a webinar presented by MioGlobal on October 17, 2017 by Carl "Chip" J. Lavie, MD and MioGlobal.
They say the best years of your life are in your 20s - some now argue 30s. However, while you are building your career and family, your body may be reaching its peak!