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2 Blogs tagged as nutrition

May 10, 2018

Is the Ketogenic Diet a Quick Fix to Weight Loss?

       
by Lauren Ptomey

The ketogenic diet may not be the quick fix to weight loss that individuals are looking for. Typically, the diet only works for weight loss in the short term, and it can be unhealthy.

April 18, 2018

Eating Clean: Unintended Consequences

       
by Nancy Clark

If you are feeling confused about what to eat, you are not alone!

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