3 Blogs tagged as Polar
Easy-to-use. Non-invasive. Objective. Find out more about the advantages of heart rate monitoring during client and personal exercise and training programs.
Despite the rise of fitness trainers and instructors, sports-related injuries are also rising. However, keeping a few things in mind when training year-round athletes can limit and even prevent injuries.
How can heart rate monitoring help plan and improve your client's or team's training and recovery?