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October 20, 2014

The Use of Heart Rate Training Technology to Manage Training Stress and Recovery

Paying attention to heart rate training feedback can be the difference between over training and peak performance.

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Hear it from the experts!
   Despite the relative lack of attention in comparison to heart disease, there is good information available about how exercise can improve symptoms of PAD-caused claudication.   
Mark A. Patterson, M. Ed.
ACSM Registered Clinical Exercise Physiologist
Read Mark Patterson's Blog post 

 

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