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November 20, 2014

Training the Year-Round Athlete for Injury Prevention

Despite the rise of fitness trainers and instructors, sports-related injuries are also rising. However, keeping a few things in mind when training year-round athletes can limit and even prevent injuries.

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Hear it from the experts!
   Despite the relative lack of attention in comparison to heart disease, there is good information available about how exercise can improve symptoms of PAD-caused claudication.   
Mark A. Patterson, M. Ed.
ACSM Registered Clinical Exercise Physiologist
Read Mark Patterson's Blog post 

 

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