ACSM has certified over 25,000 health professionals in 44 countries. Whether you're an employer looking for your next reputable staff member, or an individual seeking the finest professionals in health and fitness training, you'll find your ACSM Pro here.
Had enough of the junk science and lack of results associated with workout fads? Certified Personal Trainer Rocky Wanek writes about the five words you should keep in mind while strength training: Frequency, Intensity, Time, Type, and Enjoyment.
|Hear it from the experts!|
|‟ Despite the relative lack of attention in comparison to heart disease, there is good information available about how exercise can improve symptoms of PAD-caused claudication. „|
|Mark A. Patterson, M. Ed. |
ACSM Certified Cancer Exercise Trainer
|Read Dr. Patterson's Blog post|